5 days of water fast would be something I could do if I wasn't working. The one I've done so far was more so out of necessity. Too many stress eating binges lately and I literally did not want to eat anymore for a while.
True. It was smooth sailing until today. This has been my longest nofap streak ever. Well I gained some discipline at least, I definitely feel I have the willpower to fap less, I didn't do it because of the nofap movement or whatever I did it because I was jerking it and watching porn 5x a day, when I first started I didn't think I was going to last this long.
Tonight is the last night I: stay up later than 12, go on 4chan, go on other foolish websites (Slickdeals Laptops, Microcenter and MacRumors), fap, watch porn, lie, delay my work to the last minute, over-eat, not drink enough water, use Uber Eats or any other delivery app, say bad words, complain instead of work and look for excuses instead of getting work done.
As well as fasting (this fast I'm starting in the morning is going to be my last one of the year but I'm going to try to do a week at least maybe two weeks. i really want to starve up until I get my iPhone and then maybe I can eat the day after).
remember that day 3 or 4 is the worst during fast, later on is easier, drink mineral water and add 2-3 g sodium per day (Himalayan salt or other electrolytes). Otherwise you can get very bad headache and nausea